Updates from Teresa Wagstaff

Embark on a flavourful journey with an extraordinary mushroom dish that promises to leave you craving for more! Teresa Wagstaff shares her recipe for a mouthwatering delight that will change your perception of mushrooms forever. By infusing the sizzling pan with Flavourista Roasted Garlic Smash Oil, the mushrooms absorb an aromatic flavour and are then seasoned with salt and pepper. To elevate the texture and deepen the flavours, a touch of water and butter is added, creating a tantalising crispiness that will make any food lover weak at the knees. The delightful surprise comes with the addition of  Flavourista Smoke It spice, resulting in a symphony of tastes that mimic the flavours of bacon or pork roast crackling. True.  Prepare to be amazed as this dish becomes a truly delicious and unforgettable experience that will leave you reaching for seconds.

Get ready to refresh your home and embrace the rejuvenating power of spring with Young Living's September ER Gift with Purchase. This collection of green cleaning favorites and invigorating spring oils will transport you to warmer days and infuse your space with vibrant energy. From crafting delightful diffuser blends to taking your cleaning routine to new heights, these goodies will leave your home sparkling and uplifted. Earn these free products by reaching the PV minimums with your September Essential Rewards order.

Choose from three tiers of rewards that include enticing products like Thieves Dish Soap, Orange Essential Oil, Lemongrass Essential Oil, Lushious Lemon Essential Oil, Thieves Laundry Soap, and Lushious Lemon Hand Lotion. Not only will these products cleanse and freshen your space, but they are also made with plant-based ingredients and leave no harsh chemical residues. Don't miss out on the chance to reduce plastic waste and receive a stylish canvas bag with bottle holders when you reach the highest PV tier. Take advantage of this opportunity to awaken your senses and give your home a fresh start this season!

If you're feeling uncertain about how to begin your essential oil journey, don't worry! Young Living's dedicated Brand Partners are here to help. Reach out for personalized recommendations, answers to your questions, or just to chat about all things Young Living. Don't let doubt hold you back from experiencing the amazing benefits of essential oils. Contact a Brand Partner today and unlock the full potential of your wellness journey!

Mark your calendars for the YesUCan's Plant-Based Cooking Class on Friday, August 25th at Eatonvale Farm. This immersive culinary experience will not only nourish your body but also connect you with nature, as you learn to create three mouthwatering dishes that are as good for your taste buds as they are for your health. 

The class is a tribute to the author's Maltese mother's culinary prowess and is aimed at empowering women in their pursuit of natural wellness.  Join like-minded individuals in a beautiful outdoor setting as you learn, grow, and foster connections with both fellow participants and the natural world. Don't miss out on this opportunity to immerse yourself in the world of plant-based cuisine and create lasting memories of learning and community. Visit the Eventbrite page to secure your spot now.

Introducing the YesUCan's Ultimate Self-Care Guidebook for Women - a comprehensive resource designed to empower women to prioritise their well-being. In today's busy world, self-care often takes a back seat, but this guidebook emphasises that it is not selfish but essential for overall health and happiness. With practical tips and strategies, women can integrate self-care into their daily routines and carve out time for themselves.

This guidebook also recognises the significance of mental health and offers guidance on maintaining emotional well-being. It explores techniques to manage stress, cultivate a positive mindset, and set achievable goals, enabling women to enhance their resilience and satisfaction in life. YesUCan's unique approach to self-care is rooted in empowerment and taking control. By practicing mindfulness and establishing healthy habits, women can regain a sense of purpose and lead more fulfilling lives.

To go beyond the guidebook, workshops and online resources are offered as other ways to foster a community of support. These safe and fun environments enable women to learn new skills, build confidence, and find their inner strength. By connecting with like-minded individuals, women can share their self-care journeys and inspire one another to prioritise their well-being. Don't miss the opportunity to get your free copy at www.yesucan.live and embark on a transformative journey of self-care.

Introducing YesUCan's Ultimate Self-Care Guidebook for Women, created by founder Teresa Wagstaff. This guidebook offers strategies and tips to help women build their own self-care routines, find strength, and gain confidence. It emphasises the importance of self-care in creating a happy and fulfilling life, and explores various forms of self-care, from physical activities to mental health strategies. 

By investing in oneself and setting boundaries, women can become more resilient, confident, and empowered, leading to a happier and healthier life for themselves and those around them. 

YesUCan also offers workshops both in-person and online, providing a safe and fun environment for women to learn new self-care skills. Prioritising self-care is the key to unlocking the power within oneself. Visit the YesUCan website to get your free copy of the guidebook and start your transformative self-care journey today.

In the midst of chaos and pain, finding peace and joy may seem difficult, but it is possible. Spending time in nature, free of charge, has the potential to alleviate discomfort and infuse joy in our hearts once again. By seeking joy during difficult times, we unlock a powerful source of healing, transformation, and resilience. Joy is not a fleeting emotion, but an essential ingredient for a fulfilling life, giving us strength and inspiration to overcome adversity and find beauty in every moment. Even in the hardest moments, there is hope, possibility, and love to sustain us through the storms.

While joy can be found in simple moments and experiences, essential oils from Young Living can also provide relief and boost our mood. Young Living offers a wide variety of oils, each with their own unique benefits and uses. From Lavender to Frankincense and Stress Away, Young Living's oils can support peaceful feelings and overall well-being. Whether applied topically, diffused, or incorporated into daily routines, these high-quality oils can uplift your mood, ease tension, and reduce chaos and pain. Young Living is committed to providing responsibly sourced and carefully produced oils, aiming to make a difference in people's lives. Try Young Living essential oils today and experience a greater sense of peace and well-being.

If you have any questions, I'm here to help. Starting this journey myself, I had many questions, and I want to offer support as we discover the wonderful benefits that essential oils have to offer together.

If you find yourself struggling to fall asleep at night due to negative thoughts, it's time to take control of your mental health and redefine your bedtime routine. Start by acknowledging and replacing any negative thoughts with positive ones, visualising peace and gratitude. Creating a sleep routine can also be beneficial, with activities such as winding down around 8pm, dimming lights, and avoiding screens two hours before bed. Incorporating relaxation techniques like deep breathing exercises or progressive muscle relaxation can help calm both the body and racing thoughts. By prioritising time to wind down and implementing these strategies, you can reprogram your mind and create a healthier sleep routine for sweet dreams.

YesUCan is giving away a fantastic prize this November to one of their top followers or customers. The giveaway includes a range of Flavourista products that are perfect for adding extra flavour to your dishes. Not only will you have the chance to win some free goodies for your pantry, but half of YesUCan's profits go towards supporting women and children who are struggling with domestic violence. Simply be a top follower on YesUCan's Facebook page or make a purchase from Flavourista, Silk Oil of Morocco, or Young Living during the month of November to get your name on the Winner's Wheel. By participating, you'll also be helping YesUCan make a positive impact in their mission to support those in need.