Onions are not just for flavouring your meals or adding a bit of zing to salads – they can actually help to reduce inflammation and manage chronic pain. The anti-inflammatory properties of onions have been known for centuries, but scientists are now beginning to uncover the exact mechanisms that make them so effective. Onions contain […]
If you’re living with chronic pain, you know how much of a challenge it can be. You may feel like your spark has gone out and you don’t know how to get it back. But take heart – there is hope! With the right mindset, the right attitude, and dedication to yourself, you can start […]